Two of Me
Hosted by Eva Lewis, a mum, business owner, blogger and woman with bipolar disorder, Two of Me represents the highs and lows of juggling life with her mental illness. Eva shares uplifting stories, interviews, tips and insights about juggling life with a mental illness.
Podcasting since 2021 • 11 episodes
Two of Me
Latest Episodes
I have high-functioning bipolar. This is what it's like
Bipolar disorder is a mental illness affecting over 20 million people in the United States alone. Women have this disorder more often than men.Bipolar disorder causes severe mood swings of manic or hyper maniac and depressive episodes. I...
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Season 1
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Episode 10
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13:01
How I sort my cluttered brain
Have you ever panicked when there’s a lot going on in your brain? The confusion arises when cluttered thoughts blur our vision of achieving goals. It’s important to ease this mental overwhelm. In this episode, the host, Eva Lewis, reveals her p...
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Season 1
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Episode 9
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10:43
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How To Break Out Of Your Self-Limiting Beliefs
Self-limiting beliefs stop us from growing and moving further. When Self-limiting beliefs take over our minds, they can be seriously damaging. In this episode, the host Eva Lewis talks about how self-limiting beliefs trap us in restricting mind...
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Season 1
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Episode 8
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18:24
